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How Your Oral Health Can Affect Your Heart

heart health monthFebruary is nationally recognized as Heart Health Month. Every year the American Heart Association and medical professionals across the country join together to publicize the seriousness of heart disease and educate the population on how to reduce your risk. At our dental office in Georgetown, we want to help do our part and bring awareness to how your oral health is directly linked to your heart health.  

The Oral Health, Heart Health Connection

It’s been said that your eyes are the window to the soul. While that may be true, another phrase we should be promoting is that your mouth is the window to your overall health. Throughout the years, researchers have discovered a strong correlation between oral health and overall health, including its link to heart disease.

It’s All About the Gums

When you come to see your dentist in Georgetown, your dental team is looking at more than just your teeth. We’re also taking an incredibly close look at the health of your gums. Your gums play an important role not only in your oral health and keeping your teeth in place, but also in the health of your heart. If gum disease is present and left untreated, the infection can transfer into the bloodstream. When this happens, your body responds by producing more C-reactive protein (CRP). Higher than normal levels of CRP can cause some serious health issues including:

  • Inflamed arteries
  • Blood clots
  • Heart attacks
  • Strokes

Signs of Gum Disease

Since gum disease can develop quickly, it’s important to be aware of the most common signs so that you can get it treated immediately. Early intervention is the key to a easier and more successful treatment. If you notice any of the signs below, contact your Georgetown dentist as soon as possible.

  • Bleeding when brushing or flossing
  • Puffy, tender gums
  • Bad breath
  • Loose teeth

Protect Your Gums, Protect Your Heart

Prevention of gum disease is one way you can help reduce your risk of heart disease. Make sure you brush your teeth, floss every day, and maintain visits to our Georgetown dental office at least twice a year. These bi-annual appointments help remove buildup on teeth that, if left alone, could develop into gum disease or other oral health problems.

Don’t put yourself at risk to the seriousness of heart disease. Schedule an appointment with us today.

“Is Drinking Wine Bad for My Teeth?”

romantic valentine's dinnerWith February being the month of celebrating love, we’re sure there’s a few of you that will be planning a candlelight dinner with your sweetheart for Valentine’s Day. One question that our Georgetown dental team often hears involves that lovely glass of Syrah or Merlot or Pinot Noir served alongside that beautiful steak…. “Is drinking wine bad for my teeth?” Let’s look at the facts…

All Wines are Acidic

Whether we’re talking white wine, red wine, or a rosé, all wine is highly acidic. Those acids can break down tooth enamel and cause teeth to look dull or yellow. A lack of enamel also leaves the teeth at risk for bacteria and further decay.

What About Organic Wines?

We’re obviously big fans of organic wines here at our Georgetown dental office, since these wines are produced without harmful pesticides, fertilizers, and other chemical compounds that are bad for the environment. BUT, even without those extra chemical additives, organic wines still have the same high acid levels that can affect your protective layer of tooth enamel.

So… Should I Not Drink Wine Anymore?

As long as you’re enjoying your glass of wine safely, responsibly, and in moderation, we’re certainly not going to tell you to banish that bottle down to the cellar. Consider these helpful hints:

  • Swish your mouth with water after drinking a glass of wine. The water will help neutralize some of those acids and wash them away from the surface of your teeth.
  • Don’t brush your teeth immediately after that glass of wine. (YES, we know that sounds weird coming from your dentist). Brushing too soon can actually spread the acids around your mouth more, exposing more teeth to it’s damaging effects.

The bottom line is, your Georgetown dentist wants you to keep an eye on your teeth, and if you do discover some discoloration, whether it’s due to a gambit of grenache or a moderate malbec, we have cosmetic dentistry solutions to get your teeth back to bright white in no time. And of course, we’re always welcoming new patients and would happy to see you no matter what your riesling….. or reason…may be.

5 Signs That It’s Time to See a Georgetown Dentist

man has tooth painWhile we always recommend visiting your dentist at least every six months, there are times when people fall out of the habit and miss a few appointments. Oftentimes a move to a new city or even a fear of the dentist can make it all too easy to pass on seeing the dentist as often as you should. However, the team at our Georgetown dental office want you to know that there are a few signs and symptoms that you shouldn’t ignore…

It’s Like a Desert In Here!

Experiencing dry mouth isn’t only uncomfortable, it’s also concerning. Having periods of occasional dryness is normal, especially with some forms of medication. However, if it becomes an ongoing issue and you just can’t seem to quench the dryness, you may want to see your dentist. Chronic dry mouth leaves the mouth exposed to bacteria and increases the risk for decay.  

There’s An Unpleasant Smell

Sometimes bad breath is unavoidable (think a garlicky pasta dish). But when bad breath becomes chronic, it can be concerning. Bad breath that doesn’t go away is a symptom of gingivitis, or early gum disease. If gingivitis isn’t treated quickly and effectively, it can easily progress into gum disease and lead to tooth loss and other serious health problems.

Red & Puffy Gums

Any gum discomfort or discoloration should raise some red flags for you. Gums are supposed to be a healthy shade of pink, painless, and are definitely not supposed to bleed. Any inflammation, soreness, or blood when you brush or floss are all signs that your dentist will want to know about as soon as possible. These symptoms may indicate gum disease which, if left untreated, can lead to whole body problems such as stroke, heart disease, and diabetes.

You’re Feeling Sensitive

We don’t mean emotionally sensitive, but rather the zinging surge of pain associated with tooth sensitivity. Whether you notice an increase in sensitivity with eating hot or cold foods or while brushing, it’s something you should bring to the attention of your dental team. Sensitivity may be caused by something as simple as brushing too hard, but it can also be a sign of eroding enamel receding gums, both of which need professional treatment to fix.

You Have a Toothache

The most obviously sign that it’s time to schedule an appointment with a dentist in Georgetown is suffering from the unique pain of a toothache. The uncomfortable feeling of tooth pain isn’t something you should ignore, and it probably won’t go away on it’s own. Getting in to see a dentist is the best way to determine the root of the problem and get you some relief.

If you’re experiencing any of the symptoms listed above, we recommend scheduling an appointment at our dental office in Georgetown sooner rather than later. Many of these dental concerns can be treated easily and successfully if caught early. Don’t let the problem continue to worsen. Call to schedule a visit today.

Resolutions You Can Actually Keep

smiling selfieAs we roll into 2018, we all make grandiose lists of resolutions. In our minds we think of all of the things that we want to do to improve upon ourselves, our health, our finances, or our lives in general. But let’s be honest, by the end of February, most of those resolutions have fallen by the wayside. Our Georgetown dental office has some suggestions for some health- related resolutions that you can actually keep… and feel really good about at the same time.

1 – Quit Smoking

Ok, so this one might be the hardest of all to keep, but we know you can do it. Both regular and smokeless tobacco comes with increased risk of heart disease, any number of cancers, yellow teeth, plaque buildup, and general stinkyness. If you need help or resources for putting down the pack, just ask at your next visit.

2 – Turn off the Tap

We’ve told you all year long about our ‘Save 90 a Day’ program in partnership with the Eco-Dentistry Association. Leaving the water running while you brush your teeth wastes almost 90 glasses of water A DAY. A DAY! Make an effort to turn off the tap when you’re brushing your teeth to help conserve water and help the environment.

3 – Eat More Fruits and Veggies

Crunchy fruits and veggies like apples and carrots can remove tooth plaque and freshen your breath. Plus, these healthy snacks are packed with antioxidant power to help kill bacteria and prevent inflammation, not only in your teeth and gums but in your whole body.

4 – See Your Dentist

Your 6 month cleaning is much more than ‘just a cleaning’… we’re checking for decay, cavities, and also gum disease. We’re also looking for early warning signs of larger, whole-body issues that can first appear in your mouth. Plus, this is a great time to talk about any cosmetic concerns that you may have, or plan out treatments to improve the look of your smile.

There’s never been a better time to make some resolutions that you can actually keep, and improve your health and the environment while you’re at it! Schedule your appointment at our Georgetown dental office today and let us help you make 2018 the best year ever!

Have You Used Your Dental Benefits?

smiling girl with puppyThe end of the year is fast approaching. Before you know it, we’ll be making resolutions and writing 2018 on our paperwork. Take a moment and think – have you made the most of your dental insurance benefits this year? It’s time for an end-of-the-year benefits check!

The staff at our Georgetown dental office is here to help you maximize your dental benefits to be sure that you’ve received the treatments you need or want within the calendar benefit year. This includes your regular hygiene appointments every six months and taking care of any cavities that may have appeared during that time. But have you thought about other options, such as:

  • Cosmetic Dentistry like dental bonding to fix chipped or discolored teeth
  • Restorative Dentistry like dental implants to replace a missing tooth
  • Or even Invisalign clear aligners to straighten your teeth comfortably and quickly. In fact, if you start Invisalign therapy now, you may have the straight teeth you’ve always wanted before Christmas of 2018.

Don’t forget that your Georgetown dentist is also here to help with nightguards to help you stop grinding your teeth at night, especially at this time of year when life tends to get a bit more…shall we say…. stressful?!

Your Trade Winds Dental team is here to help you achieve and keep that healthy, happy smile that we love to see every time you walk in our door. So if you have a concern or a dental need, it’s not too late! Call our office today to discuss your end-of-the-year benefits status with our staff and also to answer any questions you may have about our services.

Chocolate’s Surprising Dental Health Benefits

woman eats chocolate

When it comes to talking about food choices that are good for your teeth, your dentist in Georgetown has some not-so-surprising go to selections such as veggies, cheeses, and dairy products packed with calcium. But it may surprise you to hear that our dental office in Georgetown is also a fan of chocolate.

Fight Cavities, Eat Chocolate!

Recent research conducted on the oral health effects of chocolate have caused dental professionals across the world to take a closer look at the sweet treat. It probably comes as no surprise that dentists typically shy away from sugar-packed snacks such as chocolate. But several studies have shown a positive benefit between consuming dark chocolate and lower amounts of decay.

It’s Not Magic, It’s Science!

It may seem like magic that something so delicious may actually have a host of health benefits, but there’s a solid scientific explanation behind why dark chocolate is actually good for teeth. To better understand the science behind the benefits, we need to take a closer look at what makes up our favorite dark chocolate snacks.

The Good Stuff

The compounds found in dark chocolate, or more specifically the cocoa bean husk, have antibacterial and plaque-fighting properties. One of the main components of dark chocolate, CBH, may even find its way into over-the-counter dental products in the future thanks to the positive research on its beneficial effects. Studies surrounding CBH support the idea that this ingredient may be better at fighting decay than fluoride treatments. But don’t go and pass up the fluoride just yet. More research is needed to truly determine the entire host of CBH benefits.

How Does It Work?

Usually when we eat foods with a lot of sugar content, we leave our teeth exposed to the dangers of the sugars. Bacteria in the mouth feed on sugars and produce acid as a byproduct. This acid eats away at protective enamel and leaves teeth susceptible to cavities. However, the compounds in dark chocolate counteract the high sugar content and the damaging effects that go along with it by releasing their antibacterial properties and fighting off plaque.  

Not Just Any Chocolate Will Do

Keep in mind that these studies look at the benefits of dark chocolate. Milk chocolate as well as white chocolate have a higher sugar content, and eating too much of either may contribute to higher rates of decay.

Following a well-balanced diet can do wonders in helping you keep your mouth healthy and cavity free. Add in a few dark chocolate indulgences, brush and floss regularly, and maintain hygiene appointments at our Georgetown dental office for the best preventive approach to good oral health.

Feeling Thankful at our Georgetown Dental Office

woman expressing thanksIt’s that time of year when you sit down and think about all of the things that you’re thankful for. At our Georgetown dental office, we’re so grateful and thankful that we get to serve our patients and bring healthy smiles to our community. We have so many things to be thankful for that we thought we’d share a few with you…

We’re thankful for:

Our Planet – we do everything we can to help minimize our impact on the environment so that generations to come can enjoy this beautiful world we live in.

Yoga – Yes, we’re thankful for yoga! The mental and spiritual benefits of yoga are far reaching and help to make us better, stronger people.

Compassion – we’re so lucky to be able to give back to our community in a number of ways, from helping with donations to the Hope Alliance to helping the local dog shelter or donating free dentistry to someone in need. We’re also lucky to have community events like the Georgetown Farmers Market to help bring us together with other members of the community.

Clean Water – In the aftermath of hurricanes Harvey and Maria, we’re thankful to have clean water and running electricity, as some people who were affected by the storms are still living without these daily necessities.

Our Team – The Trade Winds Dental team is family! It’s wonderful to be able to get up in the morning and know that we’ll get to work with such wonderful people who truly want to make a difference in people’s lives.

And of course…

Our Patients You are the reason that we attend continuing education, why we learn the latest techniques and technologies, and why we are so proud of what we do. It’s the smile on someone’s face who finally has healthy teeth after years of pain or low self-esteem that makes everyone’s day here at our little dental office in Georgetown. Know that making you smile makes us smile, and we’re thankful that you allow us to be a part of your journey to health and wellness.

We hope that you’re thinking about what you’re thankful for this season, and be sure to tell us when you come in for your next appointment!

The Great American Smokeout

great American smokeoutThe mission of the American Cancer Society is to eliminate cancer as a widespread health problem through research, service, and education. One of their larger events of the year, the Great American Smokeout, occurs on the third Thursday in November. This annual event strives to encourage all tobacco users to designate a quit date and work towards a smoke-free life. The mission at our dental office in Georgetown is to help our neighbors live a healthy, happy life, and not using tobacco is directly related to us fulfilling that mission. So this November, we’re going to highlight a few benefits of quitting as well as a few tips to help.

Smoking & Oral Health

Most people are aware of the various health issues that go along with smoking. And those are absolutely serious. But your dentist in Georgetown focuses more on the many oral health problems that tend to accompany years of tobacco use. Some of these concerns include:

  • Dry mouth and, in turn, decay
  • Yellowing teeth and bad breath
  • Slowed healing time after dental treatment

Tips to Quit

Quitting smoking isn’t easy, and sometimes people try several times before they stop once and for all. And that’s ok. Whether this is your first try or your twentieth, we believe in you and want to help by providing a few of the best tips we’ve found to help you quit.

  • Gather a support system by recruiting friends and family to help you manage cravings. Having a solid support team is one of the key ingredients to a successful quit plan.
  • List out your reasons for quitting and refer back to them whenever you feel yourself start to slip. Reminding yourself of the money you’ll save or the health you’ll get back can snap you out of a potential fallback.
  • Be aware of your triggers and work to either avoid them or change your habits surrounding them.
  • Keep healthy options handy to keep your hands and mouth busy. Chew sugar-free gum or snack on crunchy carrots to help satisfy your cravings.

If you’re looking for help to finally quit smoking, or perhaps you’re ready to get your mouth healthy after quitting, we welcome you to call our Georgetown dental office to schedule an appointment. Even it’s been awhile since you’ve been to the dentist or you’ve been a smoker for years, you don’t need to worry about a lecture with us. We believe that supporting you through your journey is much more helpful to getting you healthy.

October is National Dental Hygiene Month

hygiene appointmentWhen most people think of October, we doubt they immediately think of their teeth. In fact, they might not think about teeth at all except if a piece of Halloween candy does some unexpected damage. That’s where we’re a little different. At our dental office in Georgetown, when we think of October, we think of National Dental Hygiene Month, our dental hygienists, and their dedication to keeping patients’ mouths healthy.

About National Dental Hygiene Month

Every October, the dental community celebrates National Dental Hygiene Month. Sponsored by the American Dental Hygienists’ Association (ADHA) and the Wrigley Oral Healthcare Program (WOHP), National Dental Hygiene Month is designed to increase awareness of how proper dental hygiene is crucial to maintaining a healthy mouth and healthy body. According to the American Academy for Oral Systemic Health (AAOSH) there is a link between oral health and several whole body concerns such as heart disease, diabetes, stroke, and others.

The Daily 4

The main focus of National Dental Hygiene Month this year is on the top four necessary components of a proper at home oral hygiene routine. These four aspects include:

  • Brushing
  • Flossing
  • Rinsing
  • Chewing

Read on to learn more important information from your dentist in Georgetown.

Brushing

We all know we should brush our teeth everyday, but according to American Dental Association (ADA), there are certain guidelines you should follow to get the most out of your brushing routine. Make sure to brush twice a day for two minutes each. You should select a soft-bristled toothbrush and a small, gentle circular motion instead of a back and forth scrubbing technique to reduce potential damage to your enamel.

Flossing

Sometimes we’re asked if flossing is really necessary. The short answer? Absolutely. Why? We’re glad you asked. When you only brush your teeth and don’t floss you’re missing out on cleaning about 35% of each tooth. That’s a lot of opportunity for bacteria to get comfy and start the decay process. Make sure you’re removing as much bacteria and plaque as possible by flossing in between each tooth and up under the gum line.

Rinsing

Mouthwash may seem like an unnecessary part of an oral healthcare routine. However, the right product can help reduce bad breath, gingivitis, decay, and plaque. Look for one that has the ADA Seal of Acceptance. This means the product has been scientifically tested and evidence supports the claims made on the label.

Chewing

Brushing your teeth after you eat is ideal, but we realize that may not be possible for everyone all the time. When you can’t brush after a meal, chew a piece of sugarless gum instead. Chewing gum helps produce saliva which aids in neutralizing bacteria that may be left over from your meal.

We encourage every one of our patients and neighbors to follow The Daily 4 diligently for a healthy, happy mouth. However, it’s still important to maintain dental cleanings and bi-annual appointments with your dentist. These visits help remove stuck-on plaque or tartar that you just can’t get at home and ensure there are no problems lurking in your mouth. If you’re looking for a new dental team, we’re always accepting new patients and would love to see you. Give our Georgetown dental office a call to schedule an appointment.

Halloween Candy can be SCARY for Teeth

Halloween teensIt won’t come as a shock to you that Halloween is typically not your Georgetown dentist’s favorite holiday. Yes, of course we love the dressing up and bobbing for apples, but we definitely aren’t crazy about all that candy and the impact it can have on your smile. While we know that tons of sweet treats will be available to you and your children all month long, we’d like to give you some advice to keep all that candy from harming your teeth.

1 – Go For the Chocolate

We know, it sounds weird, but if you have one type of treat to choose from in your trick or treat basket, choose chocolate. Why? Chocolate dissolves more easily and doesn’t hang around on your teeth like sticky or hard candies. That makes it less likely to cause decay.

2 – Avoid the Ooeys and the Gooeys

Sticky, chewy candies like toffees and caramels can cling to your teeth, allowing bacteria to thrive. They’ve also been know to pull out fillings and loosen other dental restorations from time to time, especially hard candies that you have to bite into. It’s better to pass on these.

3 – Consider a Healthier Alternative

If you’re hosting a Halloween party this year, consider having some non-candy alternatives on hand like small bags of pretzels, sliced up apples, or dippable veggies. You can even get creative with your snacks by finding easy recipes on Pinterest, or try these spooky treats from Delish.com

Finally, remember that a little candy goes a long way. If you or your children are going to indulge in sweet treats, try to dole them out in moderation or as rewards for getting things done around the house. This will keep your Georgetown dental team from having a fright when you come for your next dental cleaning!

Have a Spooktacular Halloween from your Trade Winds Dental team!