Let’s Talk Tech

medical technologyWe don’t normally toot our own horn when it comes to technology. But in talking with several new patients who came from practices that seemed archaic (their word) by comparison, we thought we might take a moment to share how our Georgetown dental office stays on the leading edge of technology, both for your comfort and convenience, and also to help the environment.

No Goopy Impressions

Most of us have not so fond memories of having to get a dental impression made – that weird goopy stuff on the tray that you have to keep ever so still in your mouth and try not to gag on? And if you move? OH, big trouble – that means you need to do it all over again to get the impression correct.

That scenario is a thing of the past in our office. We use an intraoral digital scanner to create full color, 3D impressions of your teeth using a tool that looks a bit like a big pen. It takes over 3,000 images per second for the most accurate imagery possible, which means we can get the exact specifications of your mouth and teeth (even the color!) before we create a restoration.

Same Day Crowns

Speaking of restorations, we use CAD/CAM technology to mill porcelain crowns right here in our office, which means you can fix a broken tooth with a new crown in one single visit. That sure beats having to wait for a lab to send something back that might not be correct, taking up time and affecting your confidence!

Safe Removal of Amalgam

You’ll hear us talk a lot about both the health and environmental hazards of amalgam (metal) fillings. A lot of practices remove metal fillings and allow those little bits of toxic metal to go right down the sink into the water supply. Not us! We use an amalgam separator to keep every minute particle of amalgam from getting into the wastewater supply and sewer system.

And Yes, We’ve Got Lasers

No, we’re not playing laser-tag in the office…. although that does sound like a lot of fun. Your Georgetown dentist uses a tool that combines laser technology and the power of water to perform a number of dental procedures without anesthetics or drills. It’s super precise, so it means removing less amounts of healthy tooth when fixing a cavity, and the continuous spray of water keeps the tooth hydrated, which reduces heat and possible pain.

We strive to keep on the very cutting edge of technology at our Georgetown dental office so that our patients can receive the safest, most precise  and efficient treatments possible, while still holding to our ideals of protecting Mother Earth. Do you have questions about our tech? Ask us to show you how our tools work during your next appointment!

Those Funny Fall Feelings

autumn baby

September is the month of football, pumpkins, and crisp apples on a Saturday morning. It’s also the beginning of one of the most stressful times of the year for a lot of people. Have you ever noticed that the change in the daylight, the shortening of the days, and the impending worries of the holidays can make people….well… downright cranky? At our Georgetown dental office, we’ve got a few suggestions for keeping your spirits high as the temperatures start to drop.

Take a second for YOURSELF

Science has proved that levels of testosterone in both men and women increase in the fall. They think it may be ancient mating instincts – just like how animals ‘rut’ in the fall. If you’re looking to make a great first impression on a prospective mate, ask us about teeth whitening and other cosmetic dentistry options to make your smile bright and confident. We can help you achieve the smile you’ve always wanted quickly and easily in our Georgetown dental office.

Eat Some Pumpkin

Pumpkins are actually a super-food that we always recommend for our patients. They’re full of fiber, which helps stimulate saliva and protect your teeth against decay. They’re also full of zinc, which is often added to toothpastes to help prevent plaque buildup.

BUT… Watch the Sugar

Now when we say for you to go out and eat some pumpkin, we mean healthy options like pumpkin seeds, a smoothie, or a freshly baked pumpkin pay (maybe baked by your new sweetie!). What we do not recommend are those sugary Pumpkin Spice Latte drinks available at commercial coffeeshops — they’re LOADED with sugar and empty calories that could lead to cavities.

Let Us Help You Plan Ahead

Like we said, fall can be stressful with your kids sports schedules, school events, and the inevitability of all those holiday events on the horizon. BREATHE. It’ll be ok… let’s look at your calendar now and plan out your hygiene appointments for the family for the remainder of the year, as well as making sure you’re using your insurance benefits to the fullest before the end of 2018. We can easily plan appointments several weeks or even months out for you, and adjust them if needed as those dates approach.

We hope that these tips can help to keep the stresses of the Autumnal Equinox at bay so that you can spend more time enjoying the beauty of the changing of the leaves, the fog on a fall morning, and the bounties of nature at the farmers market. Call our Georgetown dental office today and we’ll get you scheduled with no stress.

Ways to Enjoy Those Last Moments of Summer

kids swimmingIt’s August, and that means that we’re spending our free time thinking about back to school supplies, the beginning of football season, and all the pumpkin spice-ness that will come with the start of the Autumn season. What you may not have thought about are things like getting your kids sports mouthguards for fall sports, getting them their back to school checkups and cleanings, and capturing those last precious moments of summertime fun. Your dentist in Georgetown wants to help with your to-do list, so let’s check these boxes one by one…

Sports Mouthguards? CHECK.

We’ve previously shared some scary statistics with you about mouth injuries, like the fact that 5 million teeth are knocked out every year, with up to 39% of them being from sports injuries. Of those, 80% of dental injuries involve the top front teeth. No matter what age you are, or what sport you play, no one wants to deal with the pain (and cost!) of damaging your smile when it can be prevented. Just ask your Georgetown dentist about a custom sports mouthguard at your child’s next appointment. And speaking of which….

Cleanings for the Kids? CHECK.

Whether your kids are in elementary school or off at college, setting up their appointments for checkups and cleanings is easy. We offer convenient hours including super early appointments to fit into your (and your child’s) busy schedules.

Enjoying the last moments of summer? Big Time CHECK.

There’s still one more Movie In the Park to enjoy at the soccer fields on August 17th, Music on the Square on Friday nights, and of course, our three Georgetown area Farmers Markets will continue to be full of the bounty of the seasons for healthy vegetables and fruits to add to your end of summer feasts.

So go ahead, catch those fireflies in a jar, take one more dip in the pool, and eat another blue ice pop – just be sure to brush your teeth after that last one. And of course, call your Georgetown dental office to quickly and easily take care of the first two items on your to-do list, so you can spend more time concentrating on those last precious moments of summer.

Don’t forget, we’re always accepting new patients, so tell your friends and family about your favorite dental office.

A Closer Look at Sugary Snacks

yogurtMost of us know that sugar is bad for teeth. So it should come as no surprise that our dental office in Georgetown encourages our patients to limit their sugar intake in order to keep teeth healthy and decay-free. But sometimes it’s not so easy know just how much sugar is in the foods we eat. We’re here to help take a closer look…

How Much Sugar is Recommended?

Before we dive into some foods that are high in sugar we should talk about how much sugar we typically need every day. While sugar intake limits vary person to person, the American Heart Association (AHA) recommends the following maximum of added sugars daily:

  • Men – 150 calories per day (or 9 teaspoons)
  • Women – 100 calories per day (or 6 teaspoons)

A Quick Note on Added Sugars

There two types of sugars found in food — natural sugars and added sugars. Natural sugars occur naturally in foods and added sugars are, well, added in. While both can negatively affect teeth, added sugars are worse for oral health and overall health.

Sugar-Packed Snacks

As we look at some snacks that are high in sugar, there may be some that surprise you. Remember, you don’t need to avoid these snacks entirely, but try to limit your intake of added sugars and do all you can to follow a well-balanced diet. To try to put the sugar content into better perspective, we’ll be using teaspoons for reference.

Yogurt

Yogurt is usually considered good for you, but certain types can contain loads of sugar. Varieties that have added fruit or flavors are particularly guilty. Some may even top out at more than 6.5 teaspoons of sugar in only a 6 ounce cup.

Granola Bars

Here’s another snack that normally finds its way onto the healthy list. Granola bars can be a quick and easy snack, but there can also be a lot of sugar hiding in these handheld treats. In fact, some may have nearly 3 teaspoons of it.

Soda

This one should come as no surprise. Certain types of soda can have as much as 11 teaspoons in a 12 ounce can!

Candy

Another pretty common sugary snack comes in the form of candy. And while different types of candy pack a different sugar punch, most of them contain at least 7 teaspoons and some have as much as 17 teaspoons!

When it comes to nutrition and snacking smart, read the labels on food carefully and pay attention to serving size to truly know how much sugar (and other stuff) you’ll be putting into your body. If it helps you to picture sugar content by the teaspoon, keep in mind that 4.2 grams is equal to 1 teaspoon.

As always, when it comes to keeping your smile healthy and your teeth in tip-top shape, make sure you brush them twice a day, floss once a day, and see your dentist in Georgetown biannually.

We’re always accepting new patients at our Georgetown dental office and welcome you to schedule an appointment with us today.

Your Oral Health Doesn’t Take Vacations!

smiling woman on vacationYaaaay Summer! This is the season for quick weekend getaways, trips to the beach or the river lot, and trips to see relatives all over the place for family picnics. One thing that should never take a vacation is your oral health. Is it possible to take really good care of your teeth when you’re away from home? Your Georgetown dental team knows … and it’s easier than you might think.

Pack Wisely

When you’re packing for a trip, even if it’s just for one night, don’t forget your toothbrush and toothpaste. Try setting your toiletry bag out in the bathroom the night before, and then you’ll remember to put your toothbrush, paste, and floss inside the bag when you’re done brushing in the morning.

Road Trip

If you’re planning a long road trip with the family, bring your toothbrush in a bag inside the car. You can always brush your teeth at rest stops and other places when you take a bathroom break, or those much-needed breaks just to get out and stretch.

Kids are Picky

If your child only likes brushing with her Frozen toothbrush that lights up and plays the theme song to make sure she brushes her teeth long enough, be sure to bring it along. Even if you’re staying somewhere that you could borrow a toothbrush, like at a family member’s house, your child may not want to use that one because… as she might say, “it’s just not the same!”

What if You Forget

Let’s say you planned ahead, but you still get to your destination and realize that you forgot your toothbrush. If you can’t get to a drug store or supermarket to get a temporary one, wrap a slightly damp paper towel around your finger, apply a little bit of toothbrush, and make do with your temporary “finger-brush.”  If you’re stuck being the driver on that long road trip we mentioned, try chewing some sugarless gum or nibbling on a carrot while you drive.

Your Georgetown dentist wants you to get out there and enjoy all the summertime adventures that you can…. But don’t forget the importance of good oral health while you’re out there having fun. When you get back, be sure to call our office to set up your next hygiene appointment, and tell us about your trip!

What’s the Big Deal About Metal Fillings?

woman asking whyYou may have seen us mention the danger of metal fillings (we call them amalgam fillings) in our social media posts or even heard us mention it during an exam at your Georgetown dental office. Even though our office is GreenDoc Gold-Certified, believe it or not, the environment isn’t the only thing that we’re trying to protect by not using metal fillings. We’re also worried about your overall health.

What exactly is in an amalgam filling?

The mixture that is used in metal fillings is made up of liquid mercury and a powdered alloy mix of silver, copper, and tin. About 50% or so of the total mixture is mercury, and when that liquid mercury reacts chemically with the powdered items, it binds all those particles together to form an amalgam (hence the name).

Liquid Mercury — like in old thermometers?

YES, exactly right. Most newer non-digital thermometers use alcohol or another non-toxic substance in them, but those older ones that you remember, perhaps from your childhood, contain about .61 grams of mercury. If you break one of those thermometers, or otherwise accidentally spill liquid mercury, it rolls itself into a sphere shape (like a ball-bearing) and requires hazardous materials training to clean it up. You also have to contact the local health department to dispose of the mess, and keep people and animals out of the area for at least 24 hours. No, we’re not kidding.

YIKES. So that’s why it’s bad for my health?

That’s only one reason it’s bad for your overall health. Mercury can also leech out of amalgam fillings in the form of a vapor as it gets older and wears down. People who are more sensitive, like children or people with existing health problems can develop what’s called “mercury poisoning” from the toxins being released into their bodies. Women and mothers who are breastfeeding are especially susceptible to it’s effects. In fact, the UK, Canada, and Australia have all banned the use of amalgam fillings in pregnant women.

So, what do I do?

Your dentist in Georgetown only uses ceramic and tooth-colored composite materials for dental fillings…. NEVER amalgam. If you have existing amalgam fillings that may be old or damaged, talk to us about replacing those fillings with safer composite materials. We use a special amalgam separator during the removal process to be sure that none of that toxic material enters our water supply, which is a whole other realm of environmental danger that we addressed in a previous blog.

At Trade Winds Dental, we’re concerned with not only your oral health, but also your overall health today and well into the future. Call us today to schedule an appointment.

Tasty Treats that are also Good for Teeth

applesIt’s Spring! FINALLY! The staff at our Georgetown dental office is excited to get outside and get active with family and friends. We’re also thinking about eating healthier and lighter, and shaking off the heavy comfort food that we indulged in all winter long. We wanted to tell you about some healthy snacking ideas for spring that are not only tasty, they’re also good for your teeth!

Cheese Please!

Cheese is a great, healthy snack for kids and adults because of all the vitamins, minerals, and nutrients inside, including calcium for strong tooth enamel. But that’s not all…. Chewing on a piece of cheese also increase the saliva in your mouth, keeping bad bacteria and sugars from lingering on your tooth surfaces.

An Apple A Day

Apples are great for your teeth because eating them also increases the saliva in your mouth. Not only that, the rough texture of apples stimulates your gums as it lightly scrubs against your teeth. (Apples are also full of fiber, which is great for your overall health.)

Almonds and Sunflower Seeds

Nuts like almonds and seeds like those from our happy sunflowers are a great source of protein and calcium while still being really low in sugar. Maybe try some in homemade hummus! (YUM!)

Low-Fat Yogurt

You’ve probably heard those commercials for yogurts with probiotics in them that are so good for your tummy. Well guess what? All that good bacteria is great for your gums, blocking out the bad bacteria that can lead to cavities.

If you’re getting hungry, consider going to one of the three local Farmers Markets here in Georgetown to stock up on those healthy snacks!

On Thursdays from 2:30-5:30 p.m., visit The Farmers Market in the Republic Shopping Center at 900 N. Austin Ave. The Sun City Farmers Market is every Tuesday, 9 a.m. till Noon at 2 Texas Drive, and the Wolf Ranch Farmers Market is every Saturday, 9 a.m. till 1 p.m. in the parking lot of the Wolf Ranch Shopping Center.

Your Georgetown dental office is full of great ideas for healthy snacks that are also great for your oral health. Ask us about it at your next appointment!

“Is Drinking Wine Bad for My Teeth?”

romantic valentine's dinnerWith February being the month of celebrating love, we’re sure there’s a few of you that will be planning a candlelight dinner with your sweetheart for Valentine’s Day. One question that our Georgetown dental team often hears involves that lovely glass of Syrah or Merlot or Pinot Noir served alongside that beautiful steak…. “Is drinking wine bad for my teeth?” Let’s look at the facts…

All Wines are Acidic

Whether we’re talking white wine, red wine, or a rosé, all wine is highly acidic. Those acids can break down tooth enamel and cause teeth to look dull or yellow. A lack of enamel also leaves the teeth at risk for bacteria and further decay.

What About Organic Wines?

We’re obviously big fans of organic wines here at our Georgetown dental office, since these wines are produced without harmful pesticides, fertilizers, and other chemical compounds that are bad for the environment. BUT, even without those extra chemical additives, organic wines still have the same high acid levels that can affect your protective layer of tooth enamel.

So… Should I Not Drink Wine Anymore?

As long as you’re enjoying your glass of wine safely, responsibly, and in moderation, we’re certainly not going to tell you to banish that bottle down to the cellar. Consider these helpful hints:

  • Swish your mouth with water after drinking a glass of wine. The water will help neutralize some of those acids and wash them away from the surface of your teeth.
  • Don’t brush your teeth immediately after that glass of wine. (YES, we know that sounds weird coming from your dentist). Brushing too soon can actually spread the acids around your mouth more, exposing more teeth to it’s damaging effects.

The bottom line is, your Georgetown dentist wants you to keep an eye on your teeth, and if you do discover some discoloration, whether it’s due to a gambit of grenache or a moderate malbec, we have cosmetic dentistry solutions to get your teeth back to bright white in no time. And of course, we’re always welcoming new patients and would happy to see you no matter what your riesling….. or reason…may be.

5 Signs That It’s Time to See a Georgetown Dentist

man has tooth painWhile we always recommend visiting your dentist at least every six months, there are times when people fall out of the habit and miss a few appointments. Oftentimes a move to a new city or even a fear of the dentist can make it all too easy to pass on seeing the dentist as often as you should. However, the team at our Georgetown dental office want you to know that there are a few signs and symptoms that you shouldn’t ignore…

It’s Like a Desert In Here!

Experiencing dry mouth isn’t only uncomfortable, it’s also concerning. Having periods of occasional dryness is normal, especially with some forms of medication. However, if it becomes an ongoing issue and you just can’t seem to quench the dryness, you may want to see your dentist. Chronic dry mouth leaves the mouth exposed to bacteria and increases the risk for decay.  

There’s An Unpleasant Smell

Sometimes bad breath is unavoidable (think a garlicky pasta dish). But when bad breath becomes chronic, it can be concerning. Bad breath that doesn’t go away is a symptom of gingivitis, or early gum disease. If gingivitis isn’t treated quickly and effectively, it can easily progress into gum disease and lead to tooth loss and other serious health problems.

Red & Puffy Gums

Any gum discomfort or discoloration should raise some red flags for you. Gums are supposed to be a healthy shade of pink, painless, and are definitely not supposed to bleed. Any inflammation, soreness, or blood when you brush or floss are all signs that your dentist will want to know about as soon as possible. These symptoms may indicate gum disease which, if left untreated, can lead to whole body problems such as stroke, heart disease, and diabetes.

You’re Feeling Sensitive

We don’t mean emotionally sensitive, but rather the zinging surge of pain associated with tooth sensitivity. Whether you notice an increase in sensitivity with eating hot or cold foods or while brushing, it’s something you should bring to the attention of your dental team. Sensitivity may be caused by something as simple as brushing too hard, but it can also be a sign of eroding enamel receding gums, both of which need professional treatment to fix.

You Have a Toothache

The most obviously sign that it’s time to schedule an appointment with a dentist in Georgetown is suffering from the unique pain of a toothache. The uncomfortable feeling of tooth pain isn’t something you should ignore, and it probably won’t go away on it’s own. Getting in to see a dentist is the best way to determine the root of the problem and get you some relief.

If you’re experiencing any of the symptoms listed above, we recommend scheduling an appointment at our dental office in Georgetown sooner rather than later. Many of these dental concerns can be treated easily and successfully if caught early. Don’t let the problem continue to worsen. Call to schedule a visit today.

Resolutions You Can Actually Keep

smiling selfieAs we roll into 2018, we all make grandiose lists of resolutions. In our minds we think of all of the things that we want to do to improve upon ourselves, our health, our finances, or our lives in general. But let’s be honest, by the end of February, most of those resolutions have fallen by the wayside. Our Georgetown dental office has some suggestions for some health- related resolutions that you can actually keep… and feel really good about at the same time.

1 – Quit Smoking

Ok, so this one might be the hardest of all to keep, but we know you can do it. Both regular and smokeless tobacco comes with increased risk of heart disease, any number of cancers, yellow teeth, plaque buildup, and general stinkyness. If you need help or resources for putting down the pack, just ask at your next visit.

2 – Turn off the Tap

We’ve told you all year long about our ‘Save 90 a Day’ program in partnership with the Eco-Dentistry Association. Leaving the water running while you brush your teeth wastes almost 90 glasses of water A DAY. A DAY! Make an effort to turn off the tap when you’re brushing your teeth to help conserve water and help the environment.

3 – Eat More Fruits and Veggies

Crunchy fruits and veggies like apples and carrots can remove tooth plaque and freshen your breath. Plus, these healthy snacks are packed with antioxidant power to help kill bacteria and prevent inflammation, not only in your teeth and gums but in your whole body.

4 – See Your Dentist

Your 6 month cleaning is much more than ‘just a cleaning’… we’re checking for decay, cavities, and also gum disease. We’re also looking for early warning signs of larger, whole-body issues that can first appear in your mouth. Plus, this is a great time to talk about any cosmetic concerns that you may have, or plan out treatments to improve the look of your smile.

There’s never been a better time to make some resolutions that you can actually keep, and improve your health and the environment while you’re at it! Schedule your appointment at our Georgetown dental office today and let us help you make 2018 the best year ever!