Stressed Yet?

woman feels holiday stressIf you’ve walked into any type of retail store lately, you’ve noticed that the holidays are in full swing. No matter what your background or which specific holidays you’ll be celebrating, this can be the most stressful time of year for a lot of people. All the family gatherings, potential arguments about politics and sports, meals to prepare, gifts to purchase… it can all add up to major physical symptoms of stress, along with mental fatigue. At our Georgetown dental office, we’d like to try and help in anyway that we can.

The Jawbone’s Connected to the…. Headaches?

Do you find yourself clenching your jaw or grinding your teeth? Are you waking up with a headache and clicking sounds when you chew? Or, even worse, locking up when you’re eating lunch? These are all symptoms of TMJ – your temporomandibular joints that connect your lower jaw to your skull are telling you that they’re overworked! These symptoms can happen at any time, but are much more frequent during periods of stress.

TMJ can lead to damage to your teeth from the grinding, muscular spasms in the face and jaw, and loss of sleep for many people. Call us to talk about your symptoms and we’ll see if a simple nightguard is all you need to stop the pain.

The Pressure to Be Beautiful

Family gatherings can cause a tremendous amount of stress because we all have family members who will immediately notice our physical flaws. There’s still time to see us for a cosmetic dentistry consultation to whiten dull, yellow teeth, fill in a chip or a gap with bonding, or even get a same-day crown to restore your smile… and your confidence… to it’s fullest potential.

No Judging. We Promise

Maybe you are completely missing one or more teeth, be it from an accident, injury, or even years of neglect. Maybe you’d love to get it fixed, but that means coming into the dentist and being stressed out about what the dental team is going to say about your oral health. Don’t worry, this is a No-Judgement Zone. It doesn’t matter how you got into the situation, we’re here to help restore your smile so that you can live healthier and happier. Dental implants are a permanent option for a missing tooth, and implants can also be use to permanently anchor dentures as an alternative to traditional dentures that can slip or fit improperly. Think of it as the ultimate gift to yourself!

Relax… with Sedation Dentistry

Maybe the holidays aren’t that stressful for you. Maybe you suffer from dental anxiety all year long, making your cleaning appointment before the holidays seem like a bigger moment of dread than getting coal in your stocking. It’s ok – dental anxiety is a very real thing that affects millions of people, and your Georgetown dental office is here to help. We offer oral conscious sedation as well as inhalation sedation to help you feel more comfortable and stress-free during your procedure.

We truly hope that with the whirlwind of activities over the next two months, you find the time to breathe, relax, and enjoy the tiny moments of bliss, like the first snowfall or the smell of freshly baked gingerbread. Our Georgetown dental office is here to help you reduce your stress, so call us today and let’s talk about how we can make you smile more this holiday season.

These Treats Are Worse for Teeth Than Candy

girl with jack-o-lanternWhen it comes to candy-filled holidays like Halloween, we usually caution our patients to enjoy sweet snacks and candy in moderation. And with good reason. It should come as no surprise that sugar is one of those things that concerns the team at our dental office in Georgetown. After all, sugar is a dentist’s worst nightmare, right? Maybe not. It turns out that there are some snacks out there that can be worse for your smile than sugar-packed candies.

What’s the Big Deal About Sugar Anyway?

Before we dive into some of the surprising snacks that are scarier to oral health than candy, it’s important to take a look at why sugar is such a concern. When we eat foods or drink beverages with high sugar content we essentially feed the bacteria that live in our mouths. This bacteria then releases an acid as a byproduct of their feasting. The acid is what contributes to decay and cavities as it wears away the protective tooth enamel, leaving teeth exposed to bacteria and more acid.

Other Spooky Snacks

While candy will always be one of those things that your dentist in Georgetown will encourage you to eat in moderation, there are other snacks that are also a concern.

Citrus & Dried Fruits

These are surprising treats that can be dangerous for your grin but usually fall under the healthy category. It is fruit, after all. But certain fruits are highly acidic, and as we know, acid is bad for teeth. Citrus fruits such as grapefruit will quite literally eat away tooth enamel and leave teeth at risk. Dried fruit is also a healthy snack that’s not so great for your smile. These super sticky fruits can get stuck on teeth and are loaded with sugar. The longer the sugar is left around, the more the bacteria will eat it, and more acid is produced.

Crackers & Chips

Chips and crackers are perhaps more surprising that fruits as cavity-causing treats. Even though these foods aren’t sweet and don’t typically contain a lot of sugar, if any, they can still be a threat to oral health. Blame it on the high starch content. These starches affect your body similarly to the way sugar does. This is due to their high glycemic index. Foods with a high glycemic index will increase blood glucose and will feed bacteria in the mouth, just like sugar. The result is more food for the bacteria, more acidic byproduct, and more risk for cavities.

Do Your Part to Limit Your Risk of Decay

We’re not here to tell you to completely avoid candy this Halloween, or to quit eating certain fruits, chips, and crackers forever. Like anything, these things can be enjoyed in moderation. But our Georgetown dental office does encourage you to also drink plenty of water when snacking on foods that are known to increase the risk of decay. Most of all, have a happy and safe Halloween!