Our Blog

Those Funny Fall Feelings

autumn baby

September is the month of football, pumpkins, and crisp apples on a Saturday morning. It’s also the beginning of one of the most stressful times of the year for a lot of people. Have you ever noticed that the change in the daylight, the shortening of the days, and the impending worries of the holidays can make people….well… downright cranky? At our Georgetown dental office, we’ve got a few suggestions for keeping your spirits high as the temperatures start to drop.

Take a second for YOURSELF

Science has proved that levels of testosterone in both men and women increase in the fall. They think it may be ancient mating instincts – just like how animals ‘rut’ in the fall. If you’re looking to make a great first impression on a prospective mate, ask us about teeth whitening and other cosmetic dentistry options to make your smile bright and confident. We can help you achieve the smile you’ve always wanted quickly and easily in our Georgetown dental office.

Eat Some Pumpkin

Pumpkins are actually a super-food that we always recommend for our patients. They’re full of fiber, which helps stimulate saliva and protect your teeth against decay. They’re also full of zinc, which is often added to toothpastes to help prevent plaque buildup.

BUT… Watch the Sugar

Now when we say for you to go out and eat some pumpkin, we mean healthy options like pumpkin seeds, a smoothie, or a freshly baked pumpkin pay (maybe baked by your new sweetie!). What we do not recommend are those sugary Pumpkin Spice Latte drinks available at commercial coffeeshops — they’re LOADED with sugar and empty calories that could lead to cavities.

Let Us Help You Plan Ahead

Like we said, fall can be stressful with your kids sports schedules, school events, and the inevitability of all those holiday events on the horizon. BREATHE. It’ll be ok… let’s look at your calendar now and plan out your hygiene appointments for the family for the remainder of the year, as well as making sure you’re using your insurance benefits to the fullest before the end of 2018. We can easily plan appointments several weeks or even months out for you, and adjust them if needed as those dates approach.

We hope that these tips can help to keep the stresses of the Autumnal Equinox at bay so that you can spend more time enjoying the beauty of the changing of the leaves, the fog on a fall morning, and the bounties of nature at the farmers market. Call our Georgetown dental office today and we’ll get you scheduled with no stress.

How to Deal with Losing a Filling

woman embarrassedDental fillings are an incredibly common type of dental restoration used to treat cavities and decay. In fact, nearly 91% of Americans between 20 and 64 have at least one dental filling. While dental fillings are strong and can last for many, many years, there are still some things that can cause a dental filling to become loose or fall out. Here’s what to do if that happens.

Don’t Wait, Call

Before you do anything else you should call your dentist in Georgetown. Many times our dental office will be able to see you the same day or the next day. At the appointment, you can expect to have a thorough exam of the area so your dental team can assess the damage. This allows us the opportunity to determine the best way to fix it.

What to Expect

Sometimes your dentist may recommend replacing the filling with another one. This is typically what happens if the filling was small and the damage didn’t really affect the tooth. Other times a filling just won’t get the job done and a dental crown may be recommended. Dental crowns cap the entire tooth and provide greater protection.  

Do Your Part

If you lose a filling there are important steps you should take in order to protect your tooth and ease any discomfort.

  • Clean the area. When a filling falls out, your tooth is left with a small hole that food and bacteria can get wedged into. If left there, it could lead to more damage. Rinse with salt water or gently brush the area after eating.
  • Reduce the pain. Using pain reliever can help minimize any sensitivity and increase comfort. There are also temporary fillers available at many pharmacies. Look for one that contains zinc oxide and place it in the gap, but only temporarily.

Avoid the Problem in the First Place

While very common, there are ways you can avoid losing a filling… including choosing your snacks wisely. Many lost or loose fillings are the result of sticky foods or hidden popcorn kernels, so be sure to eat these in moderation and use caution. Tooth grinding or clenching is also a common cause of lost fillings. Make sure to use a nightguard if you grind your teeth in your sleep to protect both your dental restorations as well as your jaw health. Lastly, seeing your Georgetown dentist every six months can help catch any loose fillings before they have a chance to fall out when you least expect it.
We’re always welcoming new patients at our dental office in Georgetown and are here to help with any dental concern. If you’ve lost a filling or suspect you may need one, we welcome you to give us a call to schedule an appointment today.

Ways to Enjoy Those Last Moments of Summer

kids swimmingIt’s August, and that means that we’re spending our free time thinking about back to school supplies, the beginning of football season, and all the pumpkin spice-ness that will come with the start of the Autumn season. What you may not have thought about are things like getting your kids sports mouthguards for fall sports, getting them their back to school checkups and cleanings, and capturing those last precious moments of summertime fun. Your dentist in Georgetown wants to help with your to-do list, so let’s check these boxes one by one…

Sports Mouthguards? CHECK.

We’ve previously shared some scary statistics with you about mouth injuries, like the fact that 5 million teeth are knocked out every year, with up to 39% of them being from sports injuries. Of those, 80% of dental injuries involve the top front teeth. No matter what age you are, or what sport you play, no one wants to deal with the pain (and cost!) of damaging your smile when it can be prevented. Just ask your Georgetown dentist about a custom sports mouthguard at your child’s next appointment. And speaking of which….

Cleanings for the Kids? CHECK.

Whether your kids are in elementary school or off at college, setting up their appointments for checkups and cleanings is easy. We offer convenient hours including super early appointments to fit into your (and your child’s) busy schedules.

Enjoying the last moments of summer? Big Time CHECK.

There’s still one more Movie In the Park to enjoy at the soccer fields on August 17th, Music on the Square on Friday nights, and of course, our three Georgetown area Farmers Markets will continue to be full of the bounty of the seasons for healthy vegetables and fruits to add to your end of summer feasts.

So go ahead, catch those fireflies in a jar, take one more dip in the pool, and eat another blue ice pop – just be sure to brush your teeth after that last one. And of course, call your Georgetown dental office to quickly and easily take care of the first two items on your to-do list, so you can spend more time concentrating on those last precious moments of summer.

Don’t forget, we’re always accepting new patients, so tell your friends and family about your favorite dental office.

A Closer Look at Sugary Snacks

yogurtMost of us know that sugar is bad for teeth. So it should come as no surprise that our dental office in Georgetown encourages our patients to limit their sugar intake in order to keep teeth healthy and decay-free. But sometimes it’s not so easy know just how much sugar is in the foods we eat. We’re here to help take a closer look…

How Much Sugar is Recommended?

Before we dive into some foods that are high in sugar we should talk about how much sugar we typically need every day. While sugar intake limits vary person to person, the American Heart Association (AHA) recommends the following maximum of added sugars daily:

  • Men – 150 calories per day (or 9 teaspoons)
  • Women – 100 calories per day (or 6 teaspoons)

A Quick Note on Added Sugars

There two types of sugars found in food — natural sugars and added sugars. Natural sugars occur naturally in foods and added sugars are, well, added in. While both can negatively affect teeth, added sugars are worse for oral health and overall health.

Sugar-Packed Snacks

As we look at some snacks that are high in sugar, there may be some that surprise you. Remember, you don’t need to avoid these snacks entirely, but try to limit your intake of added sugars and do all you can to follow a well-balanced diet. To try to put the sugar content into better perspective, we’ll be using teaspoons for reference.

Yogurt

Yogurt is usually considered good for you, but certain types can contain loads of sugar. Varieties that have added fruit or flavors are particularly guilty. Some may even top out at more than 6.5 teaspoons of sugar in only a 6 ounce cup.

Granola Bars

Here’s another snack that normally finds its way onto the healthy list. Granola bars can be a quick and easy snack, but there can also be a lot of sugar hiding in these handheld treats. In fact, some may have nearly 3 teaspoons of it.

Soda

This one should come as no surprise. Certain types of soda can have as much as 11 teaspoons in a 12 ounce can!

Candy

Another pretty common sugary snack comes in the form of candy. And while different types of candy pack a different sugar punch, most of them contain at least 7 teaspoons and some have as much as 17 teaspoons!

When it comes to nutrition and snacking smart, read the labels on food carefully and pay attention to serving size to truly know how much sugar (and other stuff) you’ll be putting into your body. If it helps you to picture sugar content by the teaspoon, keep in mind that 4.2 grams is equal to 1 teaspoon.

As always, when it comes to keeping your smile healthy and your teeth in tip-top shape, make sure you brush them twice a day, floss once a day, and see your dentist in Georgetown biannually.

We’re always accepting new patients at our Georgetown dental office and welcome you to schedule an appointment with us today.

Your Oral Health Doesn’t Take Vacations!

smiling woman on vacationYaaaay Summer! This is the season for quick weekend getaways, trips to the beach or the river lot, and trips to see relatives all over the place for family picnics. One thing that should never take a vacation is your oral health. Is it possible to take really good care of your teeth when you’re away from home? Your Georgetown dental team knows … and it’s easier than you might think.

Pack Wisely

When you’re packing for a trip, even if it’s just for one night, don’t forget your toothbrush and toothpaste. Try setting your toiletry bag out in the bathroom the night before, and then you’ll remember to put your toothbrush, paste, and floss inside the bag when you’re done brushing in the morning.

Road Trip

If you’re planning a long road trip with the family, bring your toothbrush in a bag inside the car. You can always brush your teeth at rest stops and other places when you take a bathroom break, or those much-needed breaks just to get out and stretch.

Kids are Picky

If your child only likes brushing with her Frozen toothbrush that lights up and plays the theme song to make sure she brushes her teeth long enough, be sure to bring it along. Even if you’re staying somewhere that you could borrow a toothbrush, like at a family member’s house, your child may not want to use that one because… as she might say, “it’s just not the same!”

What if You Forget

Let’s say you planned ahead, but you still get to your destination and realize that you forgot your toothbrush. If you can’t get to a drug store or supermarket to get a temporary one, wrap a slightly damp paper towel around your finger, apply a little bit of toothbrush, and make do with your temporary “finger-brush.”  If you’re stuck being the driver on that long road trip we mentioned, try chewing some sugarless gum or nibbling on a carrot while you drive.

Your Georgetown dentist wants you to get out there and enjoy all the summertime adventures that you can…. But don’t forget the importance of good oral health while you’re out there having fun. When you get back, be sure to call our office to set up your next hygiene appointment, and tell us about your trip!

Migraine Awareness Month

woman with headacheJune is recognized as National Migraine and Headache Awareness Month and serves to not only educate the population on this debilitating illness, but also to increase funding to advance migraine research and treatment options. While numerous causes can be to blame, our dental office in Georgetown wants to take a closer look at how migraines may be related to dentistry.  

Migraine Facts

Over 39 million Americans are affected by migraines, including 18% of U.S. women, 6% of men, and 10% of children. Migraines are also rarely cured, but rather treated and managed through changes in lifestyle or medications. These treatment methods help help lessen the effects of the common migraine symptoms including, but not limited to:

  • Throbbing or aching pain in the head
  • Sensitivity to light and noise
  • Blurred vision
  • Neck pain
  • Vomiting
  • Nausea

These symptoms are often so severe that many sufferers can’t go to work or complete everyday responsibilities when experiencing a migraine.

How Migraines May Be Related to Dentistry

Many migraines can be triggered by an excess surge in serotonin release caused by stress, certain foods, or bright lights or loud noises. However, more research has been showing a positive correlation between migraines and a poor bite or habitual bruxism (tooth grinding or clenching).

Poor Bite & Migraines

A poor bite is diagnosed when the top and bottom jaws don’t align properly. When this happens, the jaw muscles, neck muscles, and even the muscles in the base of the head experience unnecessary pressure every single time the jaws come together. Since that action is done repeatedly every day, those muscles get tired easily and inhibit the normal blood flow. The result could very well be a migraine.  

Bruxism & Migraines

Bruxism is a condition that causes people to constantly clench their teeth or grind them repeatedly, sometimes while they’re asleep and don’t even realize it’s happening. This repetitive stress on the jaw muscles can lead to headaches or migraines.

If you suffer from migraines or unexplainable headaches in the morning, you may have a poor bite or clench your teeth at night. But you don’t need to continue to live in pain or without answers. Start your search towards relief by calling our Georgetown dental office today. We can check for signs of bruxism and TMJ and recommend the best treatment options for you.  

What’s the Big Deal About Metal Fillings?

woman asking whyYou may have seen us mention the danger of metal fillings (we call them amalgam fillings) in our social media posts or even heard us mention it during an exam at your Georgetown dental office. Even though our office is GreenDoc Gold-Certified, believe it or not, the environment isn’t the only thing that we’re trying to protect by not using metal fillings. We’re also worried about your overall health.

What exactly is in an amalgam filling?

The mixture that is used in metal fillings is made up of liquid mercury and a powdered alloy mix of silver, copper, and tin. About 50% or so of the total mixture is mercury, and when that liquid mercury reacts chemically with the powdered items, it binds all those particles together to form an amalgam (hence the name).

Liquid Mercury — like in old thermometers?

YES, exactly right. Most newer non-digital thermometers use alcohol or another non-toxic substance in them, but those older ones that you remember, perhaps from your childhood, contain about .61 grams of mercury. If you break one of those thermometers, or otherwise accidentally spill liquid mercury, it rolls itself into a sphere shape (like a ball-bearing) and requires hazardous materials training to clean it up. You also have to contact the local health department to dispose of the mess, and keep people and animals out of the area for at least 24 hours. No, we’re not kidding.

YIKES. So that’s why it’s bad for my health?

That’s only one reason it’s bad for your overall health. Mercury can also leech out of amalgam fillings in the form of a vapor as it gets older and wears down. People who are more sensitive, like children or people with existing health problems can develop what’s called “mercury poisoning” from the toxins being released into their bodies. Women and mothers who are breastfeeding are especially susceptible to it’s effects. In fact, the UK, Canada, and Australia have all banned the use of amalgam fillings in pregnant women.

So, what do I do?

Your dentist in Georgetown only uses ceramic and tooth-colored composite materials for dental fillings…. NEVER amalgam. If you have existing amalgam fillings that may be old or damaged, talk to us about replacing those fillings with safer composite materials. We use a special amalgam separator during the removal process to be sure that none of that toxic material enters our water supply, which is a whole other realm of environmental danger that we addressed in a previous blog.

At Trade Winds Dental, we’re concerned with not only your oral health, but also your overall health today and well into the future. Call us today to schedule an appointment.

Is a Same-Day Crown Really as Easy as it Sounds?

man exclaiming happiness

A lot of times, when someone is sitting in our dental chair and we discover that a dental crown is needed to repair a damaged tooth, it’s followed by the patient making a groaning sound and a sigh. “That means the goopy impression stuff, right? And I have to wait for the crown to come in, right?”  Well, your Georgetown dental office now offers same-day crowns, and yes, it really is as easy as it sounds.

No More Goopy Stuff

Instead of doing those old plastic trays of the gaggy, goopy stuff to get an impression of your teeth, we use 3D CAD/CAM technology to create a three dimensional, virtual model of your prepared tooth. You’ll see us holding what looks like a magic wand to your mouth – this is the camera transmitting the imagery into our CEREC software to match the exact specifications of your mouth.

The Milling Machine

Next, a ceramic block is chosen in a color shade that matches your existing teeth, and it goes into our milling machine. The machine then custom mills your crown, similar to a big computerized saw or something you’d see in a manufacturing facility. It’s done within a few minutes, and then we can test it to make sure it’s a proper fit for your bite.

A Crowning Achievement

Once the newly milled crown is ready, all that’s left is to apply anesthesia and bond the new crown to your tooth. There’s no temporary restoration, no waiting for something to come from “the lab” because it’s all done right here —- saving you not only valuable time but also money. These long-lasting restorations can last over 10 years, and there’s no metal or dangerous mercury to worry about (which of course, makes us really happy).

So if you’re sitting at your next appointment at our Georgetown Dental office and find out that you need to have a crown to restore a tooth, don’t sweat it! We’ll have you fixed and on your way in no time. Give us a call today to see if a same-day crown can help your smile become more healthy and confident.

National Women’s Health Week

Iwomen cyclingn just a few days we’ll celebrate National Women’s Health Week which kicks off appropriately on Mother’s Day, May 13th. This seven day celebration serves to raise awareness of the importance of following healthy habits for women of all ages. At our dental office in Georgetown, we know that dental health is an important part of overall health, and there are certain areas of oral health that specifically affect women throughout different phases of life.

Women’s Oral Health Priorities Change Over Time

As bodies change, chemistry throughout the body tends to change too. This includes the mouth. Since women experience hormonal changes at various times in their life, they actually have more oral health concerns to worry about, particularly during puberty, menstruation, pregnancy, and menopause.

Puberty

Typically puberty in girls begins between 8 and 14 years old. Girls will experience quite a transformation during this time since a lot is happening inside their bodies. Hormone levels fluctuate and these hormones, including estrogen and progesterone, can affect oral health. Both estrogen and progesterone increase blood flow to the gums which may cause them to become inflamed, red, and sore. Bacteria in the mouth can also build up easier, increasing the risk for cavities and gum disease.

Menstruation

Just as during puberty, hormone levels continue to ebb and flow throughout a women’s childbearing years. Gums may still become sore or perhaps bleed when brushing or flossing close to when a period is about to begin. Some women may even experience a canker sore during this time. During menstruation, it’s also common to experience a decrease in saliva production, which will make a mouth feel dry and can potentially cause the breath to smell bad.

Pregnancy

Another time in a woman’s life when hormones and dental health changes is during pregnancy. Since about half of all pregnant women will get pregnancy gingivitis, dental care is especially important. What’s more is that poor dental health during pregnancy has been associated with premature babies, gestational diabetes, and preeclampsia. It’s recommended that pregnant women visit their dentist in Georgetown during the second trimester.

Menopause

During menopause women’s estrogen levels drop… which is directly related to bone loss. Women who have gone through menopause are aware of the risks associated with bone loss and are most commonly concerned with osteoporosis. While osteoporosis leads to brittle bones, it can also decrease bone density in the jaw increasing the risk of tooth loss. There are several ways dentists can replace these lost or damaged teeth, including dental implants and dentures.

Our Georgetown dental office is here to care for all of our patients during every stage of life. If you’re experiencing changes in your oral health, or if it’s been awhile since you’ve seen a dentist, there’s no better time than now to schedule an appointment. Give us a call today!

Tasty Treats that are also Good for Teeth

applesIt’s Spring! FINALLY! The staff at our Georgetown dental office is excited to get outside and get active with family and friends. We’re also thinking about eating healthier and lighter, and shaking off the heavy comfort food that we indulged in all winter long. We wanted to tell you about some healthy snacking ideas for spring that are not only tasty, they’re also good for your teeth!

Cheese Please!

Cheese is a great, healthy snack for kids and adults because of all the vitamins, minerals, and nutrients inside, including calcium for strong tooth enamel. But that’s not all…. Chewing on a piece of cheese also increase the saliva in your mouth, keeping bad bacteria and sugars from lingering on your tooth surfaces.

An Apple A Day

Apples are great for your teeth because eating them also increases the saliva in your mouth. Not only that, the rough texture of apples stimulates your gums as it lightly scrubs against your teeth. (Apples are also full of fiber, which is great for your overall health.)

Almonds and Sunflower Seeds

Nuts like almonds and seeds like those from our happy sunflowers are a great source of protein and calcium while still being really low in sugar. Maybe try some in homemade hummus! (YUM!)

Low-Fat Yogurt

You’ve probably heard those commercials for yogurts with probiotics in them that are so good for your tummy. Well guess what? All that good bacteria is great for your gums, blocking out the bad bacteria that can lead to cavities.

If you’re getting hungry, consider going to one of the three local Farmers Markets here in Georgetown to stock up on those healthy snacks!

On Thursdays from 2:30-5:30 p.m., visit The Farmers Market in the Republic Shopping Center at 900 N. Austin Ave. The Sun City Farmers Market is every Tuesday, 9 a.m. till Noon at 2 Texas Drive, and the Wolf Ranch Farmers Market is every Saturday, 9 a.m. till 1 p.m. in the parking lot of the Wolf Ranch Shopping Center.

Your Georgetown dental office is full of great ideas for healthy snacks that are also great for your oral health. Ask us about it at your next appointment!